NICK RUSHBROOK


BEGINNERS - MUST MAKE A GOAL !
FIRST WEEK START EASY.
2ND WEEK STEP IT UP.
3RD WEEK TRAIN HARD.

4TH START TO ACCOMPLISH YOUR DREAM.
It doesn't matter how skinny you are or how fat you are.
If you really want to change the way you look. Then you will. Here !


If you are a beginner then Stan will get you started and teach you everything. No worries.

WHAT EVER REASONS YOU HAVE FOR TRAINING. BE PERSISTENT.




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